Amount of Leucine in Beets, canned, no salt added, solids and liquids

Vegetables and Vegetable Products

In 100 g (Grams) of Beets, canned, no salt added, solids and liquids there is 0.034 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beets, canned, no salt added, solids and liquids.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Beets, canned, no salt added, solids and liquids

Beets, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beets, canned, no salt added, solids and liquids are listed below.

Water 91.62 g 91.62%
Energy (calorie) 28 kcal
Energy (joule) 117 kJ
Protein 0.8 g 0.8%
Total lipid (fat) 0.07 g 0.07%
Ash 0.94 g 0.94%
Carbohydrate, by difference 6.57 g 6.57%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 5.38 g 5.38%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.63 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 16 mg 0.02%
Potassium, K 142 mg 0.14%
Sodium, Na 21 mg 0.02%
Zinc, Zn 0.23 mg
Copper, Cu 0.097 mg
Manganese, Mn 0.241 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 2.8 mg

Nutrients in Beets, canned, no salt added, solids and liquids